CBD gummies vs CBD oil: which should you choose? This article explores the pros and cons of both so that you can make an informed decision. Choosing between CBD oil and gummies? consider speed of effect. CBD oil works much quicker than CBD gummies which have longer-lasting effects
CBD GUMMIES VS. OIL: WHICH IS BETTER?
CBD (Cannabidiol) is obtained from the Cannabis Sativa plant. CBD counts among 113 scientifically established cannabinoids derivable from cannabis plants.
Studies have continuously pointed to CBD’s applicability in treating pain, anxiety, and even cognitive disorders. A major attraction of CBD is that it doesn’t have the same intoxicating effects as tetrahydrocannabinol (THC) in marijuana.
Predominantly, CBD is taken either as CBD oil or CBD gummies. CBD gummies are made by combining CBD extracts (derived from the hemp plant) with your regular gummies.
This is different from CBD oil, which is derivable from the combination of CBD extracts with MCT oil and an assortment of secondary ingredients, ensuring an enhanced blend that can be administered independently. The MCT oil performs the role of a carrier, facilitating the CBD absorption into the bloodstream.
There are three primary variants of CBD gummies , depending on the combination of plant compounds constituted in the gummies. These types are the full spectrum gummies, isolate gummies, and broad-spectrum gummies.
Full-spectrum gummies retain the compound composition of hemp and non-psychoactive amounts of tetrahydrocannabinol (THC), albeit in trace quantities. The THC component doesn’t exceed the legal limit.
This way, you can still enjoy other hemp plant parts like phytocannabinoids and terpenes. Indeed, the latter ingredients ramp up the therapeutic effect derivable from your CBD gummy.
True to their name, CBD isolate gummies contain no other compound than pure CBD. They can hold up to 99% of pure CBD with no secondary cannabinoids like terpenes or THC.
Given such singularity in composition, CBD isolates contain a more potent dosage than the other two varieties and best serve CBD enthusiasts who want to take CBD with no additives.
CBD gummies come in a variety of flavors and shapes. Due to their edibility, CBD gummies are more ingestible compared to stand-alone CBD products like CBD oil.
While you can choose just any CBD gummy (among the three mentioned), the larger bulk of CBD gummy enthusiasts go with the isolate and broad-spectrum variants. This is because they contain no THC, reducing the possibility of your CBD gummy ingestion affecting a drug test.
CBD enthusiasts regularly compare CBD gummies vs. oil. There is a heated debate as to which one is better.
In fact, there is no definitive superiority of any of these CBD products over the other. Your choice between CBD oil and gummies depends on what exactly you want from your CBD intake.
To settle the raging CBD gummies vs. oil argument, let us measure both products against each other, exploring their respective advantages and disadvantages.
First, how fast do you want the effect?
When choosing between CBD oil and gummies, you must first consider each one’s speed of effect. CBD oil works much quicker than CBD gummies, especially when you hold the CBD tincture under your tongue for about 60-120 seconds before swallowing.
If you correctly follow the instructions on the CBD oil package, you should be feeling the effects within 45 minutes. This is because the CBD oil, when dissolved on your tongue, has faster absorption into the bloodstream.
That is not necessarily the case for CBD gummies, which have a delayed effect. Compared to CBD oil, CBD gummies have a slower effect as it takes longer for the digestive system to process these gummies.
Provided your CBD gummies don’t contain ingredients like melatonin that trigger drowsiness, these gummies can be great candies to jumpstart your day.
Bioavailability is another factor that should determine your choice between CBD oil and gummies. Let’s look into it.
What is bioavailability?
The CBD product’s bioavailability determines the rate – and the magnitude – at which the CBD is absorbed into the body. Expectedly, this bioavailability will vary depending on what means you use in administering the CBD product.
This bioavailability rate is often lower for CBD gummies and candies since the products are first digested and metabolized before being passed to the bloodstream.
Typically, a reasonable fraction of such CBD content is broken down by the liver, leaving a reduced amount to be passed into the bloodstream. This study shows that such oral administration has far reduced bioavailability, making it a meager 6%.
CBD oil has higher bioavailability as a stand-alone product. Specifically, when you administer CBD oil by dissolving it on your tongue (which is the conventional method), the absorption rate increases by 20%.
Other elements, like your general health, body composition, activity level, and metabolism, affect the absorption rate in addition to administration means.
So, if you want a sizable dose of CBD to juice up your routine, you can go for CBD oil. If you want something smaller – especially for CBD enthusiasts new to the product – it is better to start with CBD gummies.
How discreet do you want your CBD product?
Undoubtedly, the level of user discretion matters in the CBD gummies vs. oil debate. Given the incorrect stereotypes still associated with CBD (as many still mistake it for having the intoxicating effects of marijuana), it is understandable if you want a bit of privacy when administering CBD products.
With CBD gummies, you can readily consume your CBD on the go or even in tight workspaces with nosy colleagues. They are often packaged like candies, making them more inconspicuous.
Another perk is portability. Since the CBD gummies are in portable packages, you can easily throw the gummy bottle into your purse when going to work, your backpack when hiking, or even into your luggage when traveling.
The same discreteness or portability doesn’t extend to your CBD oil. Pulling out your CBD oil bottle in public can raise eyebrows. What’s more, CBD oil can get messy, and you wouldn’t want to mistakenly spill it on a nice outfit.
Are you concerned about flavors?
When choosing between CBD oil and gummies, you may want to consider their respective tastes and flavors.
It is advisable to go for CBD gummies if you love gummy candies and prefer your CBD in the form of ready chewable treats.
CBD gummies have an extensive selection of flavors, ranging from lemon to ginger. Consequently, CBD gummies are better suited to CBD enthusiasts with a sweet tooth.
On the other hand, it is advisable to go for CBD oil if you don’t mind unflavored CBD. Alternatively, you can go with creative flavors like orange blossom or more classic flavors like lemon and mint.
CBD oils are better suited to those who prefer holding their CBD’s liquid form in their mouths for enhanced absorption. CBD oil is also more accommodating in terms of what you can take it with. You can mix your CBD oil with your soup, smoothie, or even regular coffee.
What dosage do you prefer?
It is easier to measure the CBD constitution of CBD gummies than of oils. Most of the time, the pure CBD percentage is expressly stated on the label of the CBD gummies.
So, if you have a package of CBD gummies with a CBD composition of 10mg per gummy, for example, you can precisely measure the CBD dosage that you’ll ingest when you eat one gummy. If you are not comfortable with taking as much as 10mg (as in the stated example), you can easily take a quarter of the gummy.
It is not as easy as that when it comes to determining the CBD dosage you consume through CBD oil.
The majority of CBD oils are outfitted with a dropper, stating the liquid capacity. However, depending on the brand and whether the dropper fills fully, some uncertainty remains about exactly how much CBD you’d be taking.
What is your budget?
The cost will often be a crucial determining factor in your choice between CBD gummies and oil. Growing and extracting CBD from hemp plants is relatively expensive. Therefore, you can’t expect premium-quality cannabidiol to come cheap.
Tasty candy-like CBD gummies cost more. Some of the biggest manufacturers sell a package of 25 20mg CBD gummies for around $40. If you do the math, you can calculate that that means ingesting 1,000mg of CBD in those gummies would cost $80.
There are also some high-end CBD chocolates that sell for $30 for 30 x 5mg. This means 1,000mg of such CBD candies would be $200.
CBD oil used to be significantly cheaper than CBD gummies. However, as of late, the difference in cost is fast decreasing. Today, you can expect 1,000mg of some of the best CBD oil products to go for $120-$145.
The frequency at which you restock your CBD products will determine the eventual cost you are spending on CBD oil or gummies.
Commonly, CBD gummies are sold in 30-count bottles (or 60 in some cases), which can last a couple of weeks. Likewise, CBD oil products tend to include a minimum of 30 doses in each bottle.
Either way, one package can keep you satisfied for some weeks. Considering the difference in price, though, the gummies would be the more cost-effective option. But if you’re more concerned with the disparity in the bioavailability of these products, CBD oil will likely give you a higher value for your investment.
Whether you are looking for the best CBD oil for veterans or delicious CBD gummies, we have what you need. Check out our shop and explore the healthiest and top-grade CBD products to suit your preferences.
CBD Gummies vs. CBD Oil: Which Is Better?
There are more versions of CBD edibles on the market now than ever before. You can find CBD gummies for anxiety, CBD oil, and even CBD topicals. These new products have been raising questions about CBD gummies vs CBD oil.
The biggest difference between CBD gummies and CBD oil is how these products are consumed. CBD gummies for sleep and other needs tend to take longer to kick in, but they are easier to dose. CBD oil is trickier to use, but can be used both topically and in higher doses.
There are a lot of questions around CBD gummies and CBD oil. Let’s get right to the heart of the issue.
What is CBD?
Before we can talk about using CBD oil vs CBD gummies for anxiety, we need to talk about what CBD is in the first place.
CBD, known as cannabidiol, was first discovered way back in 1940. This compound is one of the many compounds found in cannabis and hemp plants. CBD is non-intoxicating and can offer people relief for anxiety, pain, and sleeplessness.
CBD is extracted from cannabis and hemp plants. This extract is used in gummies, vaporizers, and countless other products. CBD extract is popular across the country and is only getting more popular.
Is CBD Legal?
CBD edibles got popular after the 2018 Farm Bill in the United States. This legislation fundamentally changed how the hemp and cannabis industries worked in the USA.
The 2018 Farm Bill legalized hemp products and hemp derivatives. This means that for the first time, manufacturers could extract compounds from hemp products and sell them commercially without risk of prosecution. One of the first products to hit the market with CBD which is now regulated and sold throughout the country.
CBD is legal in most jurisdictions in the United States. This can get a little tricky, because the wording in the 2018 Farm Bill isn’t exactly precise. The legality of CBD is largely going to depend on the state and city that you live in.
While the 2018 Farm Bill removed CBD from the list of controlled substances, FDA regulations are still unclear about CBD. This puts CBD in a general gray area.
The quick answer is yes, CBD is legal, but it might depend on your state and local legislation. CBD is common throughout the country and is, in practice, treated as being legal.
How Does CBD Work?
CBD has an interesting way of working in the body. Research into how CBD works is still ongoing, but we can make some concrete statements about the basics of how CBD has an effect on the mind as well as the body.
Our bodies have a system known as the endocannabinoid system. These are a set of receptors that naturally pick up on cannabinoid compounds. CBD is thought to interact with these receptors to have a positive effect on as well as a variety of other factors.
CBD is thought to be able to have a pain relieving, anti-inflammatory, and a mood enhancer. It is not psychoactive and cannot get you high, but it does have the ability to offer pain and anxiety relief and other medical benefits.
Different Types of CBD
There are three main types of CBD. There is pure CBD extract, known as CBD isolate, that is 100% CBD with no other compounds. Broad-spectrum CBD contains other cannabinoids and terpenes, but no THC. Full-spectrum CBD contains cannabinoids, terpenes, and up to the legal limit of 0.03% THC.
CBD extraction methods also matter. CBD is typically extracted using a solvent or using the CO2 method. While you can get high-quality CBD extracts using most methods, the CO2 method tends to yield the most pure CBD isolates.
If you’re looking to purchase CBD gummies, you want to make sure that you’re getting a high-quality product. Most brands of CBD gummies and CBD oil get their products independently tested to ensure the purity of the CBD isolate. These tests are also important for making sure that THC levels stay within the legal limits.
CBD Gummies vs CBD Oil
The difference between CBD gummies and CBD oil can get very subtle, but it’s important to know which product is the right one for you. We’re going to go over the biggest differences between these two ways of enjoying CBD.
One of them will likely be better for helping you with pain, sleeplessness, and other conditions with CBD.
These CBD edibles are, essentially, fruit flavored candies that also contain CBD. There are some unique advantages and disadvantages that come with using CBD gummies over CBD oil. It all comes down to the fact that CBD gummies are very easy to manage.
The biggest advantage of CBD gummies comes with the fact that you don’t have to worry about any particular dosing or sublingual absorption. Your CBD gummies will have an individual dose automatically inside each gummy and all you need to do is enjoy one like you would any other piece of candy.
This can be a great option for people who are new to CBD and want to take some of the pressure off when it comes to figuring out the right dose. Then again, this doesn’t make it harder to lower the dosage because cutting a CBD gummy and half doesn’t necessarily change the dose as reliably as you can with CBD oil.
CBD gummies are also very discreet. Many people who use CBD for health benefits and personal enjoyment still want to keep a level of discretion. CBD gummies look like any other fruit-flavored candy gummy.
This means that you can enjoy your CBD products with a level of privacy that’s hard to do with CBD oil. Putting a few drops of oil underneath your tongue is an odd behavior that might draw some attention. Enjoying a gummy candy is fairly common and will likely not draw any attention to your use of CBD products.
There are a few drawbacks to CBD companies that we should highlight. The biggest of these comes with the fact that CBD gummies are often much more expensive than CBD oil.
The cost of CBD gummies is usually a lot higher than CBD oil. The same equivalent mg of CBD isolate happens to cost more in gummy form than it does in oil. This is because of the extra labor that goes into transforming a CBD extract into a candy.
This means that you might wind up spending a lot more money to get the right dose of CBD infused gummies rather than oil. This might not be a big issue for people who are first starting out and use in smaller doses, if you’re using larger doses of CBD, oil might be the way to go.
We also need to consider that CBD gummies are essentially a type of candy. This might not fit with every diet as well as every health condition. These gummies tend to contain a lot of sugar as well as artificial colors and flavorings which can complicate the health benefits that CBD brings.
CBD oil has many advantages over other CBD products. CBD oil affects the body much quicker than CBD gummies. CBD oil can also be mixed with food products, used topically on the skin, and can even be made at home.
CBD oil affects the body much more quickly than CBD gummies. This is because CBD oil is typically absorbed sublingually. This is done by applying drops of CBD oil beneath the tongue and then holding that for 30 to 60 seconds.
This allows the CBD oil to pass directly into the bloodstream through the tissues at the bottom of the tongue. This is much faster than ingesting a CBD edible and waiting for it to digest.
One of the biggest advantages of CBD oil is that you’re also able to just ingest it if you’re looking for a slower release. You can mix a few drops of CBD oil in with a smoothie or something as simple as a glass of water to slow the release of this beneficial cannabinoid.
One thing to consider with CBD oil is that you need to be careful about which oil you pick as a carrier for the CBD. Some individuals can be allergic to particular types of oil and this means knowing the specific type of oil your brand of CBD uses as a career.
The Health Benefits of CBD
There are people who use CBD for a variety of health benefits. You can find CBD gummies for pain and CBD gummies for sleep in addition to other health benefits. CBD has become a popular option for taking the edge off of medical conditions, but does it work?
Before we take a look at the specific health benefits of CBD oil, we should look at the benefits of CBD overall from a scientific perspective. Research into the benefits of CBD is still ongoing, but there was promising research that suggests that CBD has a positive impact on pain relief, anxiety, and anti-inflammatory properties.
This means that there’s a growing basis of research that shows us how CBD can help relieve health problems. How CBD fits into treatment plans and how much CBD you need to treat a specific condition is still being researched, but plenty of people are finding relief using this cannabinoid.
One of the best-established features of CBD is its anti-inflammatory qualities. CBD has been shown to reduce inflammation in patients recovering from surgeries to other causes of inflammation. This means that CBD can become a viable option for people who are looking to lower their inflammation which can have a myriad of health benefits.
There’s also research that suggests that CBD can be used to help treat epilepsy. This is one of the more exploring areas and the research seems very promising.
One of the most highly advertised areas of CBD’s benefits is how it can help relieve anxiety. CBD interacts with the same neurological system that THC interacts with. This is one potential explanation for why CBD is so useful when it comes to relieving general anxiety.
CBD has also been used to help individuals manage withdrawal symptoms. There has been research that suggests that CBD can be used to help make withdrawal safer and more successful. CBD is non-habit forming and non-intoxicating which makes it an ideal treatment for individuals who are recovering from substance use disorder.
The last area of CBD benefits that we should touch on is the potential pain relief benefits. It’s well-documented that THC has a strong benefit as a pain relief treatment. CBD likely shares some of this benefit even though its impact might be less dramatic than THC has.
CBD gummies and CBD oil can offer you the same health benefits. At the end of the day, it’s still CBD that you’re getting into your system and it’s going to have the same health benefits whether you use CBD oil sublingually or you use CBD gummies orally.
CBD Gummies vs. CBD Oil: Which Is Better?
CBD edibles and CBD oil have different uses. They might both be CBD products, but they are going to have different ways they can be used. The biggest factors that determine which is better are how long it takes for the CBD effect to start, is it discrete, and how beginner-friendly it is.
CBD oil wins this first category hands down. CBD oil is able to be absorbed directly into the bloodstream which makes it affect the body much more quickly than CBD edibles. CBD edibles have to be digested which can take somewhere between 30 minutes to up to a few hours depending on a variety of factors.
On the other hand, CBD gummies are much more discrete. You could easily enjoy CBD gummies without having to worry about people asking questions or being suspicious about your activities. This has plenty of advantages for people who are looking to use CBD gummies to relieve anxiety or pain, but they don’t want people prying into their personal, medical business.
CBD gummies are also more beginner-friendly. They’re very easy to use and they’re also very easy to dose. While the doses might be smaller than some people need, they are a great first stop for people looking to see if CBD is right for them.
So, are CBD gummies better than CBD oil? It really all depends on your personal needs.
If you’re looking for something that’s fast-acting and allows you to have a higher CBD dose, CBD oil has the right pick for you. CBD oil is also going to be more affordable in the long run which is another thing to consider.
If you’re looking for something that’s beginner-friendly as well as discreet, CBD gummies are the way to go. These might be more expensive in the long run, but they are simpler to use for people who are new to CBD.
Wrapping Up CBD Oil VS CBD Gummies
At the end of the day, whether you pick CBD oil or CBD gummies is entirely up to you. CBD oil affects the body more quickly, but CBD gummies are easier to use and are more discreet. It can be harder to get accurate dosing with gummies, but they are a great choice for people who are new to CBD and looking to ease into the potential benefits of this cannabinoid.