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peanut butter and jelly seeds

Peanut butter and jelly seeds

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It’s got ALL the peanut butter and jelly flavor your heart (and tastebuds) could ever desire, but in a healthier form. Plus, the recipe requires only 5 ingredients, is super easy to make, and even easier to eat

For a quick and easy grab-and-go breakfast, this Peanut Butter and Jelly Chia Seed Pudding has gotta be in your recipe arsenal.

Better yet, it’s got no sugar added, it’s high in fiber and protein, and it also happens to be gluten free and vegan too! No need for the white bread, peanut butter made with hydrogenated oils, or corn syrup-infused jelly.

Dairy FreeGluten FreeHigh FiberHigh ProteinSugar FreeVegan

OmMade Espresso Ecstasy Peanut Butter, $20 at www.ommadepb.com

88 Acres Organic Watermelon Seed Butter (2 Pack) $27 at amazon.com

Field Trip Chickpea Butter, $8 at amazon.com

3. Field Trip Chickpea Butter

Watermelon season is fleeting, but this unexpected seed butter extends the best part of summer by imbuing subtle sweetness, delicate, chunk-free texture, and just a hint of toasty salinity into sandwiches year-round.

Associate Features Editor Nina Friend loves this peanut butter made from Virginia peanuts. It makes for an ideal balance of sweet and bitter, and founder Radhika Murari adds just enough espresso powder for it to be flavorful without overpowering the deliciously nutty taste.

Easily the thickest (and closest to peanut) of the butters mentioned here, Field Trip Chickpea Butter tastes like tahini's and peanut butter's long-lost cousin. Be warned: It'll quickly overpower delicate jams, which is why the bold, vanilla-centric flavor of BRINS' banana jam is our favorite pairing.

2. OmMade Espresso Ecstasy Peanut Butter

While peanut butter and jelly are considered an inseparable pair for good reason, some especially compelling newcomers to the nut butter and jam aisles have forced the question: Why can't that dynamic duo involve watermelon seed butter and chia jam? Or CBD almond butter plus damson plum? We can't stop raving about these updated combinations that are sure to excite both PB&J loyalists and change-seekers alike.

Revamp the American classic with newfangled nut butters and jams.